3 Reasons for Dentists to Consider Yoga

The daily physical, mental and emotional challenges of the dental profession can take a serious toll on our bodies and minds. A regular yoga practice can help alleviate these stressors and brings numerous benefits including:

1. An improved ability to deal with difficult situations with a greater sense of calm
2. Increased strength and flexibility of both body and mind
3. Prevention of the onset of many of the musculoskeletal concerns commonly associated with dentistry

Stay tuned to this blog for more information that can help you make yoga a part of your life! Also, be sure to follow me on Twitter, @YogaDentist,

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Larry Dougherty, DDS

Experienced local dentist Dr. Larry Dougherty earned his Bachelor of Science in Genetics from the University of Georgia, where he was a CURO Honors Scholar. With a DMD from Nova Southeastern University College of Dental Medicine, he was also an adjunct faculty member at the University of Texas Health Science Center and member of Seattle Study Club and Spear Club and has over 1,000 hours of continuing education. He was a member of the Texas Academy of General Dentistry, San Antonio District Dental Society, and International College of Dentists; he is a member of Garden Ridge Lions Club, National Eagle Scout Association and more.